{"id":3924,"date":"2026-04-06T12:48:26","date_gmt":"2026-04-06T12:48:26","guid":{"rendered":"https:\/\/profitsports.solutions\/?post_type=product&#038;p=3924"},"modified":"2026-06-03T20:55:04","modified_gmt":"2026-06-03T20:55:04","slug":"total-gym-elevate-row","status":"publish","type":"product","link":"https:\/\/profitsports.solutions\/en\/product\/total-gym-elevate-row\/","title":{"rendered":"ELEVATE Row"},"content":{"rendered":"<p>The ELEVATE Row introduces a different approach to rowing workouts by using <strong>bodyweight resistance on an incline glideboard system<\/strong> instead of traditional flywheel resistance. This allows users to perform controlled rowing movements that engage multiple muscle groups at the same time.<\/p>\n<p>Its ergonomic design helps maintain proper rowing posture while reducing stress on the joints and spine. The system provides adjustable resistance levels, making it suitable for beginners as well as experienced users.<\/p>\n<p>With its compact footprint and versatile movement patterns, the ELEVATE Row supports both <strong>cardio conditioning and strength development<\/strong> in a single training station.<\/p>\n<p><iframe title=\"Total Gym Row ADJ Demo Sequence   All 30 Exercises\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/irJukbQ6QK8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Total Gym ELEVATE Row is a unique rowing trainer that uses adjustable bodyweight resistance to deliver a smooth, full-body workout. Designed on an incline system, it combines strength training and cardio while remaining low-impact on joints.<\/p>\n","protected":false},"featured_media":3905,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[43],"product_cat":[69],"product_tag":[],"class_list":["post-3924","product","type-product","status-publish","has-post-thumbnail","product_brand-total-gym","product_cat-bodyweight-suspension","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"acf":[],"mb":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ELEVATE Row - Profit Sports Solutions<\/title>\n<meta name=\"description\" content=\"The Total Gym ELEVATE Row is a unique rowing trainer that uses adjustable bodyweight resistance to deliver a smooth, full-body workout. 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